Weight Watchers Wed.

It's Wednesday and I am home today with the little one; he has the flu. Poor baby needed his mama to stay home and love him extra today. Plus the babysitter has the flu too. :(

How are you doing? Having trouble sticking to the plan? I have had some issues with drinking lots of coffee lately. Every morning and craving it at night too. I need to cut it out or it will take over. Remember me telling you about my Star Bucks addiction? That seriously CAN NOT happen again. Tomorrow I will be better. New start. I've lost 30 lbs. and need to lose 10 more by Christmas. That was my goal and I must achieve it. What's your goal?
It's cold here and I just keep craving something warm and deliciously homemade. No fast food. I can always count on Gina to give me what I am craving. This recipe is wonderful, filling, and low in points!

Crock Pot Santa Fe Chicken
Gina's Weight Watcher Recipes
Servings: 8 servings • Size: 1 cup • Prep Time: 5 minutes
Calories: 171.9 • Fat: 1.6g • Fiber: 3.8g = 3 WW Points!
24 oz (1 1/2) lbs chicken breast
14.4 oz can diced tomatoes with mild green chilies
15 oz can black beans
8 oz frozen corn
1/4 cup chopped fresh cilantro

14.4 oz can fat free chicken broth

3 scallions, chopped

1 tsp garlic powder

1 tsp onion powder

1 tsp cumin

1 tsp cayenne pepper (to taste)

salt to taste

Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning. Serve over rice (extra pts).

Give it a try! Hope you enjoy it as much as I did. :)

Love, E